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Increase your energy, feel better, get fit!

InFormNeed some help to increase your energy, feel better in your body and maybe lose a little weight along the way?

Join Kathy McAlpine Terpstra for the next “InForm Nutritional” info session on Wednesday, May 31st 6:30-7:30pm at EverFit Studios, 8 Stanley Street (upstairs) in Bloomfield. The meeting is free of charge and there’s no obligation to join!

It’s a weekly group meeting where participants taste and share recipes, learn about getting healthy from the inside out, and a weigh-in on the patented Biotracker which measures:  weight, body fat percentage, body water percentage, muscle weight, metabolic age and visceral fat.

More details about the In.Form program in this video, and by visiting Kathy at EverFit Studios, 8 Stanley St., Bloomfield, or calling 613-476-5289.

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