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TAI CHI Seminar & Workshop this Sunday – Everyone welcome!

SUNDAY, JUNE 24, 2012
10 AM – 2 PM (brown bag lunch)
Registration 9:30 a.m.
PICTON TOWN HALL (above the Fire Station)
COST: $20

Tai chi is a method of exercise used for centuries in China to promote good health, physical prowess and calmness of mind.

Improves your posture, balance and flexibility through soft supple movements and proper breathing.

For information or to RSVP call 613-476-6557 or email: bgputman@sympatico.ca

Presented by The Yang Ming Shih Tai Chi Chuan Association of Canada

Filed Under: COMING EVENTSSports & Recreation

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