Tai Chi, exercise, dancing, socials and more for seniors in September

Active Living Programs for seniors 60+ are available five days/week through the Prince Edward Community Care for Seniors. Also on offer is  online events each month including fitness and arts classes along with socials.

The Active Living Programs (ALP) offered include fitness, social and recreational activities both online and close to where seniors live. Membership in ALP is available to seniors 60+ for $25/year/person. Membership benefits include: full access to all programs and events (some programs may have additional fees); meet new friends; discover a new hobby, skill or talent; receive monthly updates of programs via email or a phone call for people without email. For details, see the special page on the website at www.communitycareforseniors.org, like the Facebook page, or call 613-476-7493.

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Office and Thrift Shop closed on Labour Day  – Sept. 1st
The Prince Edward Community Care office, and the Thrift Shop will both be closed for Labour Day, Monday Sept. 1st reopening Tuesday, Sept. 2nd. Hot meals on wheels will be delivered.

Stronger U Fitness Training
Join this eight-week fitness bootcamp with Fitness Powers on Tuesdays from 11am to noon beginning Sept. 2 at the Picton Town Hall. The cost is $45 for the seven-week series for Active Living Program members age 60+.

In Person – Chair Yoga
Breath work, relaxation techniques, gentle stretching and movement.  Most of the class is done seated, however participants should be able to stand assisted with a chair. Fridays 11:15am to noon from Sept. 5 to Oct. 31. Eight-week series for $45 for Active Living Program members.

Minds in Motion
Join the  free 8-week series at the County Seniors’ Centre Mondays 9:30 am to 11:30am from Sept. 8 to Oct. 27. Minds in Motion® is a community-based program designed for individuals living with early to mid-stage Alzheimer disease or other forms of dementia, together with their care partners. The program combines gentle physical activity with engaging mental and social stimulation in a positive, supportive setting.

Line Dancing at the Bloomfield Town Hall
Join Colette and Charlie for a glimpse into line dancing. Dancers move in unison and do not come into physical contact with one another during the dance. Anyone can join a line dance just by knowing a few simple steps. Thursdays from 1-2 pm beginning Sept. 11. $60 for Active Living Program members.

In Person – Better Balance
This class offers exercises, stretches and strengthening techniques to improve balance, focus and awareness of your body in space. Ability to stand and walk with or without assistance is required. Mondays from noon to 12:45pm Sept. 15 to Nov. 10. $45 for the eight-week session for Active Living Program members.

VON SMART exercise program 12-week series
Wednesdays from 9:30 to 11:30am at the County Seniors’ Centre beginning Sept. 17. Free education and education program for seniors aimed at falls prevention.

Roadmap to Aging Alone Successfully
Join in at the County Seniors’ Centre for a free six-part series to create your roadmap for aging successfully alone on Wednesdays from 2:30 to 4pm beginning Sept. 17. A roadmap for solo seniors aging involves proactive planning to ensure a fulfilling and secure future. Key strategies include building a strong support network, making informed decisions about living arrangements, and addressing potential health and financial needs. Call 613-476-7493 for more information.

Tai Chi classes – beginner and continuation classes
The County Seniors’ Centre will be offering beginner and continuing Tai Chi from Sept. 30 to Dec. 16. The cost is $12 for Active Living Program members.
Continuation Class -Tuesdays 10:30am – 11:30am at the Bloomfield Town Hall
Beginner Class- Thursday’s 10:30am – 11:30am at the Bloomfield Town Hall

Curbside pick-up meal Thursday, Sept. 18 – pick-up at Elks Lodge, 21 Elk Street, Picton
Prince Edward Community Care holds monthly curbside pick-up meals. This event is on Thursday, Sept. 18. Kelly Bannister is preparing a scrumptious meal of roast pork, fresh roasted potatoes, fresh vegetables, soup, salad, bun and dessert. The cost is $20 per meal. Meals will be packaged hot and ready to be picked up at noon at the Elks Lodge. To order call 613-476-7493. Delivery can be arranged for seniors who require it. Orders will be taken until 4:30pm on Sept. 15.

Upcoming Webinars with Community Care
Join the County Seniors’ Centre for a series of informative webinars this September — designed to help older adults stay informed, engaged, and living well at home. Upcoming webinars include Humus and Humour – backyard composting with naturalist Terry Sprague on Wednesday, Sept. 2; join us Tuesday, Sept. 16 for an in-person presentation to learn about the expanding scope of practice of community pharmacists and the newly authorized pharmacist prescribing for minor ailments and available clinical services at community pharmacies with Karl Sitarski, Pharmacist and owner of County Drugstore in Picton. Alzheimer Society First Link Program is a referral program designed to help newly diagnosed people with dementia and their families get the help they need as soon as possible. Learn about the programs and services offered by the Alzheimer Society of Hastings Prince Edward via Zoom webinar or join us in person at the County Seniors’ Centre Thursday, Sept. 25. For more information or to participate, call Community Care at 613-476-7493

Wii Bowling League – every Monday
Organize your own team of four or we can place you into a team to compete for the high scores in our five-week Wii Bowling League on Monday afternoons from 1 to 2pm beginning July 7. Wii bowling offers a fun way to engage in social and physical activity regardless of your experience with bowling.  While not as strenuous as real bowling, and you can bowl sitting or standing, Wii bowling still involves some physical movement, making it a fun way to get active and you just might get to take home the trophy. Free to Active Living Program members. Call Prince Edward Community Care to register at 613-476-7493.

Meet and mingle with local knitters – every Wednesday 
Knitters and crocheters of all skill levels are welcome to connect with a community of like-minded individuals and celebrate the joy of yarn. Wednesdays from 1 to 2 pm at the County Seniors’ Centre, 74 King Street in Picton. Participation is free for Active Living Program members. Call the Prince Edward Community Care office for info and to register at 613-476-7493.

Friday Morning Social Coffee – every Friday
Stop by the County Seniors’ Centre on Friday mornings from 10 to 11am for a hot beverage and some conversation. Sip, talk and play together. Call Prince Edward Community Care at 613-476-7493 for more information.

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Phone Chats – FREE for seniors 60+ – Membership not required
New – Phone Chats – FREE for seniors 60+ – Membership not required. Community Care for Seniors is now offering phone-based programs to help seniors connect with others. Have fun playing Trivia on Friday, Oct. 20th at 10am. A computer is not required for this event. For information or to register call Prince Edward Community Care at 613-476-7493, email info@communitycareforseniors.org

Volunteers needed to deliver Meals on Wheels in Wellington
If you have 2-3 hours/week to spare this might be the right volunteer task for you to take on. Hot meals are picked up in Picton at 11:30am and delivered to seniors on a specific route. If you can help, please call Prince Edward Community Care at 613-476-7493 to start the conversation.

Home Workers Needed
Prince Edward Community Care is looking for people to do inside and outside work for seniors for reasonable rates. Home workers choose where they will work in Prince Edward County, set their own hours and make connections doing satisfying work. For more information call 613-476-7493.

Volunteer Drivers needed
Prince Edward Community Care is seeking volunteer drivers for the escorted transportation program with availability of 2-3 hours a week to escort clients to medical appointments or for essential shopping trips. This volunteer opportunity is wonderful for those looking to meet new people in the community, and a chance to have a conversation along the way. Drivers are desperately needed for this essential program. Volunteers are contacted by agency staff 2-3 days in advance of a drive as same-day rides are not provided. To start the conversation call 613-476-7493, email info@communitycareforseniors.org

Volunteers Needed at Thrift Shop – particularly for Saturdays
Prince Edward Community Care needs volunteers to help in the Thrift Shop at 153 Main Street in Picton. If you have 3 hours per week (10am – 1pm or 1pm – 4pm) then give Community Care a call.  No experience is necessary.  A full orientation is offered.  There are always experienced volunteers on site.  Anyone wishing to work on the cash desk or to sort and price is welcome.  To start the conversation about becoming a volunteer call 613-476-7493.

Reception Volunteer
If you enjoy a fast pace in a changing environment the Community Care reception desk might be for you. Three hours a week is all it takes to get involved in this volunteer position. Orientation is provided and staff support is readily available. Contact Prince Edward Community Care today and start the conversation about volunteering – 613-476-7493 or email info@communitycareforseniors.org

Home Workers Needed
Prince Edward Community Care is looking for people to do inside and outside work for seniors for reasonable rates. Home workers choose where you’ll work in Prince Edward County, set your own hours and make connections doing satisfying work. All pandemic protocols in place. For more information call 613-476-7493.

Community Care’s Active Living Programs – get your membership today
The Active Living Programs (ALP) are offered by The Prince Edward County Community Care for Seniors Association. Through this initiative Community Care offers fitness, social and recreational activities both online and close to where seniors live. Membership in ALP is available to seniors 60+ for $25/year/person. Membership benefits include: full access to all programs and events (some programs may have additional fees); meet new friends; discover a new hobby, skill or talent; receive monthly updates of programs via email or a phone call for people without email. For a membership application and a full schedule of upcoming social and recreational programming see the special page on the website at www.communitycareforseniors.org , like the Facebook page, or call 613-476-7493.

Ontario Energy Support Program assistance

Do you struggle with your hydro bill?  The Ontario Energy Support Program (OESP) is a program that can provide help for eligible low-income seniors.  An eligible household ($28,000 or less for one person or $28,001 – $39,000 for a two person household) can receive between $35-$75 monthly credits on their hydro bill.  Staff at Prince Edward Community Care can answer questions for seniors 60+ and help submit the OESP application.  Seniors who have received Renewal and Information letters from OESP, can arrange for Community Care staff to help facilitate this renewal process.  Please call 613-476-7493 or go to www.OntarioElectricitySupport.ca for more information.

Prince Edward Community Care’s Thrift Shop at 153 Main Street accepting donations
The Thrift Shop accepts donations during regular hours of Mondays 1-4pm and Tuesday to Friday 10am to 4pm. Shoppers will find a full line of clothing for the whole family including shoes and accessories as well as furniture, housewares, dishes, books, sports equipment, linens, toys and much more. For updates and sales check Prince Edward Community Care’s Thrift Shop Facebook page. Visit 153 Main Street in Picton regularly as new stock goes on the shelves on a daily basis. Shop, donate, volunteer

Seniors … borrow a tablet to get involved with online programming
Prince Edward Community Care and the PEC Library partner to make tablets available for seniors to participate in online programming. Training and support for seniors is provided by Libraries of PEC. For info or to borrow a tablet from the library call Community Care at 613-476-7493 or contact the Picton Library at 613-476-5962.

Foot Care Clinics accepting new clients
Prince Edward Community Care operates Foot Care Clinics in Picton, Wellington and the newly re-opened Rossmore location. Infection control protocols for clients and staff are closely followed. Professionally trained nurses provide foot care in a clinic setting.  New clients are welcome. For more information call Prince Edward Community Care at 613-476-7493.

Rides to medical appointments
Prince Edward Community Care offers an escorted transportation program that helps to maximize the independence of seniors with friendly volunteer drivers who closely follow all pandemic safety protocols to keep everyone safe.  This program provides rides for seniors 60+ to medical appointments wherever they need to go including local or to destinations further away.  Rides for essential shopping are also provided.  The fee is reasonable for the clients and is based on .50/km.  The volunteer waits with the client while they are in the appointment.  Volunteer drivers are needed with a particular focus on providing local rides for seniors in Picton.  Volunteers are contacted 2-3 days in advance of a drive as same-day drives are not provided.  Call 613-476-7493 to start the conversation about volunteering.

Groceries, medicines, & library books can be delivered
For seniors 60+ who have an assessed need, Community Care volunteers will pick up and deliver groceries, medicines, library books and other essentials. To arrange for an intake with a staff member call Prince Edward Community Care at 613-476-7493.

Delivery to the door of nutritious frozen meals for seniors
This program is for all seniors 60+. Delivery of frozen meals can make it easier on those days when meal preparation is difficult. These frozen meals are low sodium, high quality and tasty. They can be heated in a microwave or conventional oven. Prince Edward Community Care offers frozen meals to seniors 60+ who live anywhere in Prince Edward County. For information or to refer someone, call 613-476-7493.

Hot Meals on Wheels – available five days/week
This program has been operating in Prince Edward County for over 40 years and is open to any senior 60+ who needs support. Delivery to the door of a hot nutritious noon-time meal. Now available up to five days/week anywhere in Prince Edward County. Receiving a hot meal at the door means seniors have a regular check-in to help them stay safe and well in their own home. All pandemic safety protocols are in place. Meals are prepared in fully inspected kitchens by professional food service staff. Call Prince Edward Community Care at 613-476-7493 for info on this & other services.  Call 613-476-7493.

Help around the home for seniors – Home Maintenance
Seniors who need help with outside work can call Prince Edward Community Care. The agency has carefully screened workers at reasonable rates. Help is available for outdoor work such as fall clean up, and snow shovelling. Pandemic safety protocols are in place. For information on this service call the Prince Edward Community Care office at 613-476-7493.

Telephone Reassurance Program
Prince Edward Community Care has supportive volunteers that can offer companionship, encouragement and warm friendly conversation to seniors to just chat, to help with the uncertainty of the pandemic, provide reassurance, and to help keep people safe. A regular phone call can go a long way to maintaining independence. To participate, call Prince Edward Community Care at 613-476-7493.

Friendly Visiting Volunteers
Prince Edward Community Care for seniors is looking for volunteers to visit seniors on the phone. To volunteer call 613-476-7493 and start the conversation. www.communitycareforseniors.org

Thrift Shop Gift Certificates
Purchase gift certificates in $5 denomination to be used at Community Care’s Thrift Shop, 153 Main Street in Picton. Get the gift certificates by calling the Prince Edward Community Care office at 613-476-7493 or email info@communitycareforseniors.org

Gift Ideas at Prince Edward Community Care
Honour someone with a donation to Prince Edward Community Care for seniors in their name.  A card acknowledging your donation will be sent to the recipient. Gift Certificates are available for Community Care programming such as foot care or Meals on Wheels or for buying goods at the Thrift Shop. Call the office at 613-476-7493.

Ontario Energy Support Program
Do you struggle with your hydro bill?  The Ontario Energy Support Program (OESP) is a program that can provide help for eligible low-income seniors.  An eligible household ($28,000 or less for one person or $28,001 – $39,000 for a two person household) can receive between $35-$75 monthly credits on their hydro bill.  Staff at Prince Edward Community Care can answer questions for seniors 60+ and help submit the OESP application.  Seniors who have received Renewal and Information letters from OESP, can arrange for Community Care staff to help facilitate this renewal process.  Please call 613-476-7493 or go to www.OntarioElectricitySupport.ca for more information.

Support Prince Edward Community Care
Your monetary donation will help seniors in The County live at home. Contact Prince Edward Community Care at 613-476-7493 or email at info@communitycareforseniors.org or www.communitycareforseniors.org Online donations can be made on the website.

Rural Route Reassurance Program
This free program is available through a partnership with Canada Post and the Canadian Union of Postal Workers. Prince Edward Community Care can arrange for your mail courier en route to keep a watchful eye on your home to help keep you safe. This free service offers added safety and security to those living on rural routes. To participate, call Prince Edward Community Care at 613-476-7493.

House cleaning for seniors
Seniors who need help with laundry, meal preparation, and light cleaning can arrange for carefully screened workers to come to the home for a reasonable fee. All pandemic safety protocols are in place. Contact the Prince Edward Community Care office at 613-476-7493 for more information. www.communitycareforseniors.org

Seniors’ Support TV Show
Watch “Seniors’ Support” on YourTV. All episodes have interesting guests on topics seniors care about. This show is co-produced by the Executive Directors of Prince Edward Community Care and Community Care for South Hastings. Check your local YourTV cable listings for when it will be shown. www.communitycreforseniors.org

Volunteers Needed
Volunteer opportunities available now: help out at Prince Edward Community Care’s Thrift Shop for three hours a week; volunteers to visit seniors; people to deliver Meals on Wheels, especially in Wellington; reception desk volunteers in Picton; Transportation Program, Volunteer drivers needed as well. Flexible scheduling. All pandemic protocols in place. Call 613-476-7493 and start the conversation about volunteering.