Free fitness in person or online – Tuesdays and Thursdays
Administrator | Sep 01, 2024 | Comments 0
The Prince Edward County Public Library is helping people with core and balance with a fun, chair-based exercise program that combines warm-up, cardio, resistance, flexibility and cool-down.
The free FUNctional fitness classes are hosted by Jennifer Cobb Tuesdays at 11:15 a.m. at the Wellington Branch Library and Thursdays at 11:15 a.m. at the Picton Branch Library.
They are also available online – through Zoom and Facebook Live.
Click here to register for the ‘Zoom’ meetings. Or, click here to join in live on Facebook. The videos are also available all the time by clicking here to visit the County of Prince Edward Public Library and Archives YouTube channel.
Filed Under: COMING EVENTS
